Services
What It’s Like to Work Together
Maybe on the outside, everything looks fine—but inside, you’re holding yourself to impossible standards and constantly questioning if you’re doing enough.
Or maybe you’re creative and curious, but paralyzed by choices, unsure which direction to take, and craving clarity.
Or perhaps you don’t fit neatly into any description—but you feel stuck, uncertain, or just tired of figuring it all out on your own.
Coaching meets you right where you are—without judgment—and helps you move forward with clarity, confidence, and a renewed connection to what truly matters to you.
Curious What Coaching Sounds Like?
Watch these short animated videos for a glimpse of how a coaching conversation flows
Individual Coaching Packages
Support for wherever you are on your path—because meaningful change starts with small, intentional steps
Coaching, Your Way
Not sure where to start? This flexible package meets you where you are—no script, no pressure.
Here’s How We’ll Work Together
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Client Desire: Exploration, support, or momentum without a defined focus
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Coach's Process: 1:1 coaching sessions held via Zoom or phone
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Session Structure: Choose from 3, 6, or 8 sessions based on your goals and availability
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Pacing & Flexibility: Tailored to your needs and schedule
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Between Sessions: Email support is available to keep you grounded and connected
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Ongoing Support: Option to renew, pause, or evolve your coaching plan at any time
Clarity Catalyst
A focused coaching journey to pause, reflect, and move forward with greater clarity.
Here’s How We’ll Work Together
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Client Desire: Clarity, direction, and space to reflect on what matters most
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Coach’s Process: 1:1 coaching sessions held via Zoom or phone
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Session Structure: 6 x 60-minute sessions
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Pacing & Flexibility: Tailored to your needs and schedule
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Between Sessions: Email support is available to keep you grounded and connected
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Built-In Support: Midway check-in after 3 sessions to reflect and refocus
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Ongoing Support: Option to renew or extend your coaching after the package ends
Confidence Reset
A deeper coaching journey for those ready to build self-trust, confidence, and lasting change.
Here’s How We’ll Work Together
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Client Desire: Confidence, clarity, and consistent support while navigating inner growth
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Coach’s Process: 1:1 coaching sessions held via Zoom or phone
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Session Structure: 8 x 60-minute sessions
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Pacing & Flexibility: Tailored to your needs and schedule
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Between Sessions: Email support is available to keep you grounded and connected
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Built-In Support: Check-in after 3 sessions to reflect and refocus
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Ongoing Support: Option to renew, extend, or transition into ongoing coaching
Group Coaching Packages
Deep growth happens in connection — support and accountability in community make transformation stick
Full Series: Grounded Growth Group Coaching
Supporting transformation through clarity, confidence, calm, and intention
What it is:
A 6-week group coaching journey that guides participants through self-reflection, mindset shifts, emotional regulation, boundary setting, and intentional living
Who it’s for:
Women (and anyone) feeling stuck in perfectionism, self-doubt, stress, or comparison — and who want sustainable growth in community
Session Themes:
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Facing the Fear of Failure
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Taming the Inner Critic
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Curiosity Over Comparison
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Calm in the Chaos
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Boundaries Without Guilt
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Living with Intention
Outcomes:
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Stronger self-awareness and confidence
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Reduced fear-driven perfectionism
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Practical tools for managing overwhelm
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Clearer values and intentional action
Perfect for:
Anyone who wants a structured, supportive, transformative experience with others who are serious about growth
What you’ll get:
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6 x 90 minute group coaching sessions
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Small group format for connection and support
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Tools, worksheets & reflection prompts
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Safe space for exploration and growth
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Circle of peers for shared insight and encouragement
Pick-and-Choose Group Coaching
Flexible, focused group coaching without a long-term commitment
What it is:
Attend one or more group coaching sessions from the "Full Series: Grounded Growth Group Coaching" that align with your priorities
Who it’s for:
People who want support on a specific challenge or topic — without committing to the full series
How it works:
- Choose the sessions you want (ex. Taming the Inner Critic, Calm in the Chaos)
- Join a small group session on those topics
- Receive related reflection tools & brief follow-up resources
Benefits:
- Laser-focused support where you need it most
- Flexible scheduling & pricing
- Same coaching quality as the full series
Perfect for:
Busy professionals, parents, or people wanting targeted support without a longer time commitment
What you’ll get:
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90 minute group coaching sessions
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Small group format for connection and support
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Tools, worksheets & reflection prompts
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Safe space for exploration and growth
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Circle of peers for shared insight and encouragement
Custom Group Coaching (Tailored Content)
Coaching content created specifically for your group’s needs
What it is:
A customized group coaching experience designed around your team, organization, cohort, or community’s unique goals and challenges
Who it’s for:
Work teams, university groups, women’s communities, employee support programs, student organizations, or community groups looking for bespoke coaching support
Examples of Custom Themes:
- Stress & burnout prevention for teams
- Confidence & leadership for emerging women leaders
- Academic resilience for students under pressure
- Communication & collaboration for workplace success
- Values-based goal setting & accountability
Benefits:
- Content specific to your group’s culture and challenges
- More engaged participation
- Practical takeaways tied to your specific context
Perfect for:
Universities, workplaces, membership groups, community organizations, or anyone wanting tailored coaching in a group format
What’s included:
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Custom session design tailored to your group
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Live group coaching delivery (in person or virtual)
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Resources, handouts, and follow-up reinforcement
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Option to integrate with existing programs
Book a Discovery Call
I’d love to hear from you! If you’re curious to learn more about coaching and how it can transform your life, let’s connect through a complimentary discovery call. It’s a great opportunity for us to get to know each other, explore your goals, and see if coaching is the right fit for you. Click the link to book your call—I’m excited to meet you and begin this journey together!